Savory mixed salad

Name: Savory mixed salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 2 cups of Romaine lettuce (or lettuce of your choice); 1 1/2 oz soft goat cheese (crumbled); 1/2 cup diced yellow bell pepper; 1/2 cup diced fresh tomatoes; 1-2 tbsp of minced red onion; 1/2 cup canned black beans; Dressing:; 1 tbsp balsamic vinegar; 1 tsp olive oil (or extra virgin olive oil); 1 tsp of greek seasoning (or your favourite...taco..lemon pepper...etc); pour the dressing on the salad mix and enjoy!

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

2 cups of Romaine lettuce (or lettuce of your choice)1 1/2 oz soft goat cheese (crumbled)1/2 cup diced yellow bell pepper1/2 cup diced fresh tomatoes1-2 tbsp of minced red onion1/2 cup canned black beansDressing:1 tbsp balsamic vinegar1 tsp olive oil (or extra virgin olive oil)1 tsp of greek seasoning (or your favourite...taco..lemon pepper...etc)pour the dressing on the salad, mix, and enjoy!

Directions

none

Serving Size: Makes one meal sized salad

Number of Servings: 1

Recipe submitted by SparkPeople user ROOZETOLOOZE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 320.7
Total Fat: 14.5 g
Cholesterol: 19.6 mg
Sodium: 180.2 mg
Total Carbs: 32.1 g
Dietary Fiber: 10.8 g
Protein: 18.5 g

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