HCG Baked Apple

Name: HCG Baked Apple Recipe
Yield: 3
Ingredients: apples; cinnamon; ground nutmeg; ground cloves; water

(5)

Number of Servings: 3

Ingredients

applescinnamonground nutmegground cloveswater

Directions

1. remove 2/3's of core, sprinkle spices in core hole and around apples, add water
2. place in 350 degree oven and bake for 45 min - 1 hr

Serving Size: makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user KELLYFORNIA.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 80.4
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 3.3 mg
Total Carbs: 20.3 g
Dietary Fiber: 4.1 g
Protein: 0.3 g

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Member Reviews

ROSSYFLOSSY
Tasty snack recipe. - 6/28/21
GEORGE815
Nice recipe - 6/20/21
CD1987279
tasty - 5/22/21
1HAPPYSPIRIT
Very tasty! - 5/6/19
DMEYER4
I love this recipe I add chopped pears to it and it is very tasty - 5/26/17
MAGICHEIDE
I have tried both baked like this and wrapped in plastic wrap and microwaved for 1 min 30 seconds. DELICIOUS. The spices really help bring the apple (which a few days into the HCG diet you are almost getting sick of) to life. I served mine here with 3 oz roasted chicken, cut up. Yum! - 8/18/13