Chicken Tortilla Soup
- Minutes to Prepare:
- Number of Servings: 20
Ingredients
ChickenChicken stockCan tomatoesCan saucecan black beanscan corntaco seasoningbunch of Kale
Open all the cans. Rinse the beans and corn to reduce sodium. Put all ingredients in a 6 quart crock pot. Cook on auto for 4-6 hours. Add Kale in last half hour. Shred chicken and serve alone or with rice.
Serving Size: make 20 2 cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user HYPATIA42.
Serving Size: make 20 2 cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user HYPATIA42.
Nutritional Info Amount Per Serving
- Calories: 87.1
- Total Fat: 1.5 g
- Cholesterol: 9.5 mg
- Sodium: 374.2 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 2.3 g
- Protein: 6.3 g
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