Crockpot Italian Beef

Name: Crockpot Italian Beef Recipe
Prep time: 15 min
Cook time: 600 min
Total time: 615 min
Yield: 20
Ingredients: 5 lb rump roast; 1 small jar pepperoncini peppers; 1 envelope onion soup mix; 1 tsp black pepper; 2/3 bay leaves; 3 tsp italian seasoning or; 1 tsp oregano & 2 tsp basil

Minutes to Prepare: 15
Minutes to Cook: 600

Number of Servings: 20

Ingredients

5 lb rump roast1 small jar pepperoncini peppers1 envelope onion soup mix1 tsp black pepper2/3 bay leaves3 tsp italian seasoning or 1 tsp oregano & 2 tsp basil

Directions

Place roast in crock pot. Drain juice off peppers, put in a measuring cup & add water to make 4 cups. Mix all other ingredients together and spoon over roast. Pour pepper water over roast. Cover & cook on low for 10-12 hours. Take roast out of crock pot & shred it. Place shredded roast back in juice. Makes 20 1/2 cup servings.

Number of Servings: 20

Recipe submitted by SparkPeople user HOMEBUNNY.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 191.4
Total Fat: 6.5 g
Cholesterol: 80.3 mg
Sodium: 263.8 mg
Total Carbs: 1.5 g
Dietary Fiber: 0.2 g
Protein: 29.9 g

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