Oatmeal Waffles

  • Number of Servings: 4
Ingredients
Ingredients:Oats, 1 cup (remove)Milk, 1%, 1.25 cup (remove)**Flax Seed, 2 tbsp (remove)Egg, fresh, 2 large (remove)Brown Sugar, 9 tsp unpacked (remove)Baking Powder, .5 tsp (remove)Baking Soda, .5 tsp (remove)Salt, .25 tsp (remove)
Directions


Serving Size: Makes 4 large servings

Number of Servings: 4

Recipe submitted by SparkPeople user TRICIAGAL65.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 202.3
  • Total Fat: 6.6 g
  • Cholesterol: 97.6 mg
  • Sodium: 443.5 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 5.9 g
  • Protein: 9.5 g

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