Pumpkin pork chops

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Pork Chops (pork loin), roasted, 16 oz (remove)Pumpkin, canned, without salt, 2 cup (remove)Milk, canned, evaporated, nonfat, 16 fl oz (remove)Tarragon, ground, .5 tbsp (remove)Broccoli, frozen, 1 package (2 lb) (remove)
Directions
spread broccoli in bottom of 8 1/2 X 11 casserole. Lay chops on top and sprinkle with tarragon. Mix pumpkin and milk and pour over entire mix. Cook at 375 for 45 minutes, turn chops and cook another 45.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user SHERRYJVP.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 289.5
  • Total Fat: 7.7 g
  • Cholesterol: 63.1 mg
  • Sodium: 177.7 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 6.9 g
  • Protein: 32.9 g

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