Spicy Tuna Salad

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 6oz can of tuna in water.1oz of plain greek yogurt aprox. 2 tbs2 tsp. yellow mustard.1 medium diced pickle.A few drops of hot sauce to taste.
Directions
Drain 1 can tuna add yogurt mustard and diced pickle. Spice up with a few drops of hot sauce (more if you want it spicy). Serve as desired.

Serving Size: 1 or 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user TLROBB.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 149.9
  • Total Fat: 1.6 g
  • Cholesterol: 62.5 mg
  • Sodium: 1,067.0 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 30.4 g

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