Chicken stew with green beans
- Number of Servings: 2
Ingredients
Directions
Serving Size: 1 chicken Leg per person, vegetables at will
Number of Servings: 2
Recipe submitted by SparkPeople user YUAKOSAN.
* Chicken Leg, 2 unit (yield from 1 lb ready-to-cook (remove) * Green Beans (snap), 1 cup (remove) * Carrots, raw, 0.5 cup, chopped (remove) * White Wine, 1 glass (3.5 fl oz) (remove) * Onions, raw, 1 small (remove) * Garlic, 2 clove (remove)
Serving Size: 1 chicken Leg per person, vegetables at will
Number of Servings: 2
Recipe submitted by SparkPeople user YUAKOSAN.
Nutritional Info Amount Per Serving
- Calories: 176.6
- Total Fat: 3.2 g
- Cholesterol: 62.4 mg
- Sodium: 96.6 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 3.5 g
- Protein: 17.6 g
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