White Chocolate Macademia Granola Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
1 cup rolled oats1/4 c sliced almonds1/4 cup macademia nuts1/2 cup shredded, unsweetened cocnut1/8 cup wheat germ1/8 cup ground flax seeds1-1/2 T cocnut oil1/3 cup honey3/4 tsp vanilla1/8 tsp salt3/4 c white chocolate chips (Sunspire brand)1/4 cup dried fruit, such as cranberries*I used 3/4 cup chips and no fruit, can do a combination of the two, should equal 3/4 cup total.
Preheat the oven to 350 degrees F. Butter an 8 by 8-inch baking dish and line it with foil- greased on both sides.
Toss the oatmeal, almonds, macademia nuts and coconut together on a sheet pan and bake for 10 to 12 minutes, stirring occasionally, until lightly browned. Transfer the mixture to a large mixing bowl and stir in the wheat germ and flax.
Reduce the oven temperature to 300 degrees F.
Place the cocnut oil, honey, vanilla and salt in a small saucepan and bring to a boil over medium heat. Cook and stir for a minute, then pour over the toasted oatmeal mixture. Add the white chocolate chips and dried cranberries (optional) and mix well. Pour the mixture into the prepared pan. Wet your fingers and lightly press the mixture evenly into the pan. Bake for 25 to 30 minutes, until light golden brown. Cool for at least 2 to 3 hours before cutting into squares. Serve at room temperature.
Serving Size: Makes 10 1" x 4" bars
Number of Servings: 10
Recipe submitted by SparkPeople user VEGKITTY.
Toss the oatmeal, almonds, macademia nuts and coconut together on a sheet pan and bake for 10 to 12 minutes, stirring occasionally, until lightly browned. Transfer the mixture to a large mixing bowl and stir in the wheat germ and flax.
Reduce the oven temperature to 300 degrees F.
Place the cocnut oil, honey, vanilla and salt in a small saucepan and bring to a boil over medium heat. Cook and stir for a minute, then pour over the toasted oatmeal mixture. Add the white chocolate chips and dried cranberries (optional) and mix well. Pour the mixture into the prepared pan. Wet your fingers and lightly press the mixture evenly into the pan. Bake for 25 to 30 minutes, until light golden brown. Cool for at least 2 to 3 hours before cutting into squares. Serve at room temperature.
Serving Size: Makes 10 1" x 4" bars
Number of Servings: 10
Recipe submitted by SparkPeople user VEGKITTY.
Nutritional Info Amount Per Serving
- Calories: 206.1
- Total Fat: 11.0 g
- Cholesterol: 0.0 mg
- Sodium: 39.9 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 2.4 g
- Protein: 3.4 g
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