SKINNY HUEVOS RANCHEROS
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
3 - egg white, fresh.25 cup - chopped serrano peppers, raw.5 cup - chopped tomatoes, red, ripe, raw.25 cup - chopped onions, raw
Chop tomatoes, onions, and serrano peppers.
Mix all ingredients in a mixing bowl, add kosher salt to taste.
On a non-stick pan spray some Pam EVOO cooking spray, let heat for about 30 secs.
Add mixed ingredients to hot pan and stir until cooked (about 5 mins)
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user OJITOSTAPATIOS.
Mix all ingredients in a mixing bowl, add kosher salt to taste.
On a non-stick pan spray some Pam EVOO cooking spray, let heat for about 30 secs.
Add mixed ingredients to hot pan and stir until cooked (about 5 mins)
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user OJITOSTAPATIOS.
Nutritional Info Amount Per Serving
- Calories: 93.5
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 176.9 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 2.7 g
- Protein: 13.7 g
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