White Bean, vegetable & beef soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
*Goya, White beans, 2 cup Onions, raw, 2 cup, chopped Carrots, raw, 3 medium Celery, raw, 3 stalk, medium (7-1/2" - 8" long) *Tomatoes, red, ripe, raw, year round average, 1 cup, chopped or sliced Garlic, 3 cloves Water, tap, 12 cup (8 fl oz) Beef ribs, 1 lb cut is cubes*Goya Sazon con culantro y achiote (orange box), 2 serving Salt, 1 tbsp Pepper, black, 1 tsp *Canola Oil, 1 tbsp
Brown the meat in a heavy botton pot, remove the meat from the pot, and add onions, celery, garlic, sazon goya, salt and pepper stir at medium heat for 5 min, add the tomatoes, stir for another 5 min, add the browned meat and the water. Cook at medium high heat for 25 min, add the white beans and cook for another 10 min. Serve with toasted bread.
Serving Size: makes 12 8oz servings
Number of Servings: 12
Recipe submitted by SparkPeople user JESSICASJW.
Serving Size: makes 12 8oz servings
Number of Servings: 12
Recipe submitted by SparkPeople user JESSICASJW.
Nutritional Info Amount Per Serving
- Calories: 119.3
- Total Fat: 4.0 g
- Cholesterol: 22.4 mg
- Sodium: 782.8 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 3.3 g
- Protein: 10.2 g
Member Reviews