Barbeque Chicken with rice
- Number of Servings: 6
Ingredients
Directions
Chicken Breast, no skin, 3.0 breast, bone and skin removed*Rice, FRAFT, Minute Rice, Brown, 2 cup Swanson Chicken Broth 99% Fat Free, 1.5 cup *Barbecue Sauce, 1.25 cup
Stir rice and broth together in 13x9 pan. Place chickent breast on top. Pour barbeque sauce over chicken. Bake @ 375 for 25-30 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user WANT2BTHIN1.
Number of Servings: 6
Recipe submitted by SparkPeople user WANT2BTHIN1.
Nutritional Info Amount Per Serving
- Calories: 276.7
- Total Fat: 3.5 g
- Cholesterol: 68.4 mg
- Sodium: 623.8 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 1.3 g
- Protein: 30.3 g
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