Whole Wheat Hush Puppies

Name: Whole Wheat Hush Puppies Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 12
Ingredients: Whole Wheat Flour 1 cup; Yellow Cornmeal 1 cup; Egg fresh 2 large; Baking Powder 1 tbsp; Granulated Sugar 1/4 cup; Splenda 1/4 cup; Salt 1 tsp; Onion Powder 1 tsp; Garlic Powder 1/2 tsp; Oil for frying

Minutes to Prepare: 20
Minutes to Cook: 15

Number of Servings: 12

Ingredients

Whole Wheat Flour, 1 cupYellow Cornmeal, 1 cupEgg, fresh, 2 largeBaking Powder, 1 tbspGranulated Sugar, 1/4 cupSplenda, 1/4 cupSalt, 1 tspOnion Powder, 1 tspGarlic Powder 1/2 tspOil for frying

Directions

Mix eggs, sugar and splenda together, then sift in the cornmeal, flour, salt, onion powder, garlic powder and baking powder. Mix then form into 1" diameter balls. Fry on each side.

Serving Size: Makes 24 hush puppies, 2 per serving.

Number of Servings: 12

Recipe submitted by SparkPeople user OOTHOON.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 102.9
Total Fat: 1.4 g
Cholesterol: 31.7 mg
Sodium: 340.5 mg
Total Carbs: 21.0 g
Dietary Fiber: 2.0 g
Protein: 3.3 g

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