Clean Protein Breakfast Pancakes with Raspberry topping
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Serving Size: Makes approximately 4 large pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user GOALSFORHEALTH.
Clean Protein Breakfast Pancakes with Raspberry topping¼ c steel cut oats or ½ cup whole (old fashioned) oatmeal¼ cup 0% greek yogurt1 egg1 egg white7-10 drops Vanilla Crème Stevia1 tsp Vanilla½ tsp baking powder½ tsp baking sodaPlace all together in blender (I used my Vitamix) and blend on high speed until all combined into pancake batter consistency. Make Raspberry topping while pancakes are cooking.Use: ½ cup frozen raspberriesThaw & heat in microwave.Blend in blender/bullet until pureed. Use as topping on pancakes!
Serving Size: Makes approximately 4 large pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user GOALSFORHEALTH.
Nutritional Info Amount Per Serving
- Calories: 302.9
- Total Fat: 7.8 g
- Cholesterol: 185.0 mg
- Sodium: 1,019.7 mg
- Total Carbs: 37.5 g
- Dietary Fiber: 9.2 g
- Protein: 22.5 g
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