Pumpkin Pancakes

Name: Pumpkin Pancakes Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 16
Ingredients: 2c brown rice or garbanzo flour; 3 Tbsp packed brown sugar; 2 tsp baking powder; 1 tsp baking soda; 1 tsp allspice; 1 tsp cinnamon; 1 tsp ginger; 1/4 tsp salt; 1c canned pumpkin; 1 large egg; 2 Tbsp olive oil; 2 Tbsp apple cider vinegar

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 16

Ingredients

2c brown rice or garbanzo flour3 Tbsp packed brown sugar2 tsp baking powder1 tsp baking soda1 tsp allspice1 tsp cinnamon1 tsp ginger1/4 tsp salt1c canned pumpkin1 large egg2 Tbsp olive oil2 Tbsp apple cider vinegar

Directions

Mix dry ingredients in a bowl. Add wet ingredients. Mix well with a hand mixer. Heat a non-stick griddle on medium heat (until it's HOT!). Spray with non-stick spray. Make pancakes (1/4c batter). They really need no syrup. YUMMY!!

Serving Size: Makes 16 1/4c serving pancakes

Number of Servings: 16

Recipe submitted by SparkPeople user TINK053184.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 111.2
Total Fat: 2.8 g
Cholesterol: 12.7 mg
Sodium: 17.1 mg
Total Carbs: 19.7 g
Dietary Fiber: 0.9 g
Protein: 2.6 g

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