Banana Bran Craisin Muffins or Loaf, Lower Calorie Version
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
3 cups pureed, over-ripe bananas, approx 6 whole 1/4 cup honey2 egg whites1 tsp vanilla3 cups All-Bran, ground (makes 1.5 cup), ½ cup whole wheat flour½ cup wheat bran1 ½ tsp baking soda1 tsp baking powder¾ cup Craisins,
Preheat oven to 350F
In large bowl mix together wet ingredients.
In a separate bowl mix dry ingredients thoroughly then add to wet ingredients.
Mix with as few strokes as possible. Just before all flour mixture is wet, stir in craisins.
Divide Evenly over 2 loaf pans (bake about 32-35mins) or 24 muffin tins. (bake about 15-20 minutes)
In large bowl mix together wet ingredients.
In a separate bowl mix dry ingredients thoroughly then add to wet ingredients.
Mix with as few strokes as possible. Just before all flour mixture is wet, stir in craisins.
Divide Evenly over 2 loaf pans (bake about 32-35mins) or 24 muffin tins. (bake about 15-20 minutes)
Nutritional Info Amount Per Serving
- Calories: 77.4
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 122.2 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 4.1 g
- Protein: 2.1 g
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