Delicious Low Cal Homemade Pizza Dough
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
White or Whole wheat flourSaltFast rising yeastwaterExtra virgin Olive oil
Mix the flour, salt and yeast in a large bowl. Add water and oil. Mix together. Knead dough for 5-10 minutes until "chewy" consistency. Roll out and cook for 20-25 mins.
Serving Size: Makes 5 indivual pizzas or 2 large pizzas
Number of Servings: 5
Recipe submitted by SparkPeople user COOLPUPS12.
Serving Size: Makes 5 indivual pizzas or 2 large pizzas
Number of Servings: 5
Recipe submitted by SparkPeople user COOLPUPS12.
Nutritional Info Amount Per Serving
- Calories: 492.1
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 467.9 mg
- Total Carbs: 97.2 g
- Dietary Fiber: 4.3 g
- Protein: 14.7 g
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