Chicken Arizona Sandwich

4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 705.2
  • Total Fat: 39.3 g
  • Cholesterol: 74.2 mg
  • Sodium: 2,739.9 mg
  • Total Carbs: 57.1 g
  • Dietary Fiber: 8.4 g
  • Protein: 32.5 g

View full nutritional breakdown of Chicken Arizona Sandwich calories by ingredient


A chicken delicacy for sanwdwich lovers.... A chicken delicacy for sanwdwich lovers....
Number of Servings: 1


    Cheddar Cheese, 1 slice (1 oz)
    Pepper, white, 3 tsp
    Salt, 5 gm
    Rosemary, 1 gm
    Mayonnaise, regular (mayo), 15 gm
    Olive Oil, 1 tbsp
    Chicken Breast, no skin, 70 gm
    Iceberg Lettuce (salad), 10 gm
    Tomatoes, red, ripe, raw, year round average, 4 slice, thin/small
    Bread, whole wheat (including toast), 2 slice
    Lea & Perrins, Worcestershire Sauce, 1 tsp
    Grey Poupon Dijon Mustard, 1 tsp


Marinate chicken in oil, w.sauce & rosemary and grill properly.
Spread dijon mustard mayonnaise on both the slices of bread.
Arrange lettuce,cheese, tomato & grilled chicken on one piece of bread..
Top it with other piece of bread.

Number of Servings: 1

Recipe submitted by SparkPeople user RAHULNSPARK.

Member Ratings For This Recipe

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    1 of 1 people found this review helpful
    made for my daughter, changing the lettuce with spinach as she hates iceberg. quickly put it on the panini grill,as she likes warm sandwiches. excellent. - 2/8/11

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    Very Good
    Used spinach vs. iceberg lettuce. - 5/24/21

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    Sounds delicious but it's not a sandwich I can fit into my meal plan due to the sodium and calories. - 10/26/20

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    This sounds great but I could not fit it into my meal plan because of calories & sodium. - 12/2/19

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    thanks - 11/16/19