Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 705.2 | Total Fat | 39.3 g |
|---|---|
| Saturated Fat | 10.4 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 14.0 g |
| Cholesterol | 74.2 mg |
| Sodium | 2,739.9 mg |
| Potassium | 657.0 mg |
| Total Carbohydrate | 57.1 g |
| Dietary Fiber | 8.4 g |
| Sugars | 1.1 g |
| Protein | 32.5 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 31.8 % |
| Vitamin C | 23.9 % |
| Vitamin D | 0.9 % |
| Vitamin E | 21.1 % |
| Calcium | 27.3 % |
| Copper | 19.5 % |
| Folate | 17.6 % |
| Iron | 28.1 % |
| Magnesium | 29.4 % |
| Manganese | 107.6 % |
| Niacin | 57.9 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 48.9 % |
| Riboflavin | 23.8 % |
| Selenium | 75.4 % |
| Thiamin | 21.5 % |
| Zinc | 20.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Arizona Sandwich
View the full Chicken Arizona Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Arizona Sandwich
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
119 calories of Olive Oil, (1 tbsp)
114 calories of Cheddar Cheese, (1 slice (1 oz))
92 calories of Mayonnaise, regular (mayo), (15 grams)
85 calories of Chicken Breast (cooked), no skin, roasted, (70 grams)
21 calories of Pepper, white, (3 tsp)
13 calories of Tomatoes, red, ripe, raw, year round average, (4 slice, thin/small)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
1 calories of Iceberg Lettuce (salad), (10 grams)
1 calories of Rosemary, (1 grams)
0 calories of Salt, (5 grams)
Calories per serving of Chicken Arizona Sandwich
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
119 calories of Olive Oil, (1 tbsp)
114 calories of Cheddar Cheese, (1 slice (1 oz))
92 calories of Mayonnaise, regular (mayo), (15 grams)
85 calories of Chicken Breast (cooked), no skin, roasted, (70 grams)
21 calories of Pepper, white, (3 tsp)
13 calories of Tomatoes, red, ripe, raw, year round average, (4 slice, thin/small)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
1 calories of Iceberg Lettuce (salad), (10 grams)
1 calories of Rosemary, (1 grams)
0 calories of Salt, (5 grams)
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