Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 705.2
Total Fat 39.3 g
Saturated Fat 10.4 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 14.0 g
Cholesterol 74.2 mg
Sodium 2,739.9 mg
Potassium 657.0 mg
Total Carbohydrate 57.1 g
Dietary Fiber 8.4 g
Sugars 1.1 g
Protein 32.5 g
Vitamin A 16.0 %
Vitamin B-12 8.9 %
Vitamin B-6 31.8 %
Vitamin C 23.9 %
Vitamin D 0.9 %
Vitamin E 21.1 %
Calcium 27.3 %
Copper 19.5 %
Folate 17.6 %
Iron 28.1 %
Magnesium 29.4 %
Manganese 107.6 %
Niacin 57.9 %
Pantothenic Acid 11.8 %
Phosphorus 48.9 %
Riboflavin 23.8 %
Selenium 75.4 %
Thiamin 21.5 %
Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Arizona Sandwich

View the full Chicken Arizona Sandwich Recipe & Instructions
Submitted by: RAHULNSPARK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Arizona Sandwich

234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)

119 calories of Olive Oil, (1 tbsp)

114 calories of Cheddar Cheese, (1 slice (1 oz))

92 calories of Mayonnaise, regular (mayo), (15 grams)

85 calories of Chicken Breast (cooked), no skin, roasted, (70 grams)

21 calories of Pepper, white, (3 tsp)

13 calories of Tomatoes, red, ripe, raw, year round average, (4 slice, thin/small)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

1 calories of Iceberg Lettuce (salad), (10 grams)

1 calories of Rosemary, (1 grams)

0 calories of Salt, (5 grams)


Nutrition & Calorie Comments  

This sounds great but I could not fit it into my meal plan because of calories & sodium. Submitted by:
REDROBIN47

(12/2/19)
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Really? More than 700 calories in one sandwich! Submitted by:
PWILLOW1

(10/26/18)
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