Personal Veggie Frittata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Egg, fresh, 8 large (remove) Green Peppers (bell peppers), 0.5 cup, chopped (remove) Peppers, sweet, red, raw, sliced, 0.25 cup (remove) Onions, raw, 0.25 cup, chopped (remove) Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove)
Mix all the ingredients, pour evenly in all 12 muffin cups and bake at 350 for 30 minutes.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user SILVERSONG24.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user SILVERSONG24.
Nutritional Info Amount Per Serving
- Calories: 52.3
- Total Fat: 3.4 g
- Cholesterol: 123.3 mg
- Sodium: 47.9 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.3 g
- Protein: 4.3 g
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