Coconut Monkey Smoothie
- Number of Servings: 1
Ingredients
Directions
1 cup Coconut Water (fresh or canned no added anything)1 frozen banana (green tipped/under ripe only)1 tbsp raw organic almond butter2 tbsp coconut cream concentrate/coconut butter1 tbsp ground flax meal, or 1/2 tsp of flaxseed oil4-5 ice cubes1/2 tsp Pure Vanilla ExtractPinch of Celtic Sea Salt
Add all the ingredients to the blender, blend and enjoy. Drink as a meal replacement or a snack.
Serving Size: Makes approximately 2 (12oz servings)
Number of Servings: 1
Recipe submitted by SparkPeople user MIMILOVE28.
Serving Size: Makes approximately 2 (12oz servings)
Number of Servings: 1
Recipe submitted by SparkPeople user MIMILOVE28.
Nutritional Info Amount Per Serving
- Calories: 434.3
- Total Fat: 28.8 g
- Cholesterol: 0.0 mg
- Sodium: 200.0 mg
- Total Carbs: 40.4 g
- Dietary Fiber: 6.4 g
- Protein: 6.4 g
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