morning quinoa
- Number of Servings: 1
Ingredients
Directions
1/2 cup cook Quinoa1 tsp millet1 tbsp craisins
add together and eat
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HIYAUT00.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HIYAUT00.
Nutritional Info Amount Per Serving
- Calories: 278.7
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 2.2 mg
- Total Carbs: 57.5 g
- Dietary Fiber: 4.8 g
- Protein: 6.9 g
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