morning quinoa

  • Number of Servings: 1
Ingredients
1/2 cup cook Quinoa1 tsp millet1 tbsp craisins
Directions
add together and eat

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HIYAUT00.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 278.7
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.2 mg
  • Total Carbs: 57.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 6.9 g

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