Paella with shrimp

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 pound cooked medium shrimp, peeled and deveined*1 fennel bulb, stalks removed, thinly sliced2 TB fish sauce (found in international food aisle)4 oz dry vermouth4 T. white distilled vinegar3 cups Swanson Chicken broth, 99% fat free1 packed Swanson Chicken Flavor Boost2 tsp olive oil1 cup finely chopped red onion3 red bell pepper, cored, seeded and sliced into thin strips3 cloves garlic, chopped3/4 cup uncooked pearled barley1 1/2 cup water5-6 dried bay leaves1/2 teaspoon crumbled saffron threads2 tsp Spanish paprika2 tsp cumin1 tsp cayenne pepper1 tsp black pepper1/2 tsp salt1 cup cherry tomatoes, halved15 kalamata black olives, halved1 (14-ounce) can artichoke hearts, drained (optional)1 cup frozen peas, thawed1 Lemon wedged
Directions
In a small sauce pan, bring water and barley to a boil. Cover and boil 2 minutes. Turn off heat. Let sit covered, about 30 - 45 minutes, all water may be absorbed.

In a large pan or heavy cast-iron skillet over medium-high heat, heat olive oil. Add onion and red bell pepper and fennel; stir to blend and cook 5 minutes or until slightly softened. If needed add a couple of tablespoons of chicken broth and cover until vegetables soften.

Stir in garlic and cook for 1 minute.

Add barely and dry spices; continue stirring until garlic is fragrant, about 1 minute.

Add broth, vinegar, flavor boost, saffron, bay leaves, fish sauce and bring to a vigorous boil. Cook about 5 minutes or until liquid is reduced by half. Reduce heat and simmer about 15 to 20 minutes. Remove and discard bay leaves.

Stir in shrimp, peas, tomatoes, olives, and vermouth. Simmer for 2 minutes then turn off heat. Cover tightly and let rest 10 minutes until shrimp is heated through. Divide among 6 bowls and serve.



Serving Size: 6 hearty bowls

Number of Servings: 6

Recipe submitted by SparkPeople user KSETTLE70.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 372.9
  • Total Fat: 5.5 g
  • Cholesterol: 297.2 mg
  • Sodium: 1,717.5 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 9.5 g
  • Protein: 38.8 g

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