Spicy Kale Soup- Raw

Name: Spicy Kale Soup- Raw Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 4 cups kale; 1 clove garlic; 1/2fresh squeezed lime; 1/4 tsp cayenne; 1/2 inch piece ginger; 2 cups water

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

4 cups kale1 clove garlic1/2fresh squeezed lime 1/4 tsp cayenne1/2 inch piece ginger2 cups water

Directions

Blend.
Add extra garlic, ginger or cayenne to taste.
Play with the spices for variations.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user TRAVELNISTA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 85.2
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 61.2 mg
Total Carbs: 18.0 g
Dietary Fiber: 5.9 g
Protein: 5.3 g

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Member Reviews

CD1324592
This sounds yummy but I have no idea what kale tastes like. - 2/12/12