High Protein Coffee Latte, IDS Cinnamon Vanilla

Name: High Protein Coffee Latte, IDS Cinnamon Vanilla Recipe
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Yield: 1
Ingredients: 2 tsp Instant Coffee; Protein Powder (IDS Multi-Pro) 1 serving; Torani Sugar Free Flavored Syrup 1 oz; 16oz Water (160 F no hotter); 1 2 tsp serving BeneFiber

Minutes to Prepare: 2
Minutes to Cook: 3

Number of Servings: 1

Ingredients

2 tsp Instant Coffee Protein Powder, (IDS Multi-Pro) 1 serving Torani Sugar Free Flavored Syrup, 1 oz 16oz Water (160 F no hotter)1 2 tsp serving BeneFiber

Directions

using cold or no hotter then 160F water mix in other ingredients. Protein will congeal if water is hotter.

Serving Size:�makes 1 serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 149.5
Total Fat: 1.0 g
Cholesterol: 8.5 mg
Sodium: 51.5 mg
Total Carbs: 10.6 g
Dietary Fiber: 4.0 g
Protein: 24.5 g

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