Black Bean Chili

Name: Black Bean Chili Recipe
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 8
Ingredients: .5 Lb. pot roast cubed; 1 cup cooked black beans; 1 12 oz. can diced tomatoes; 2 Tbs. chili powder; 3 cloves garlic; 1 cup chopped onions; 4 Tbs. chopped cilantro

Minutes to Prepare: 15
Minutes to Cook: 120

Number of Servings: 8

Ingredients

.5 Lb. pot roast, cubed1 cup cooked black beans1 12 oz. can diced tomatoes2 Tbs. chili powder3 cloves garlic1 cup chopped onions4 Tbs. chopped cilantro

Directions

Saute meat, onions, and garlic until beef is browned on all sides. Pour into crock pot and add black beans, tomatoes, cilantro and chili powder. Simmer on high 2 hrs. or low 6 hrs.

Serving Size: makes 8 half cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SHANLEIGHKS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 131.6
Total Fat: 6.0 g
Cholesterol: 17.0 mg
Sodium: 69.3 mg
Total Carbs: 9.2 g
Dietary Fiber: 3.1 g
Protein: 10.6 g

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