Super easy fat free dulce de leche (caramel)

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
1 can (I usually do 2 cans at a time) of fat free sweetened condensed milk.
Directions
Remove the label from your can(s) of sweetened condensed milk and put in a pot. Add hot water until the can is completely covered. Boil the cans for 3 hours making sure that you add a little bit of water every 30 minutes or so to make sure the can is kept covered.

After 3 hours, remove from the water and let rest on a towel on your counter for 5 minutes. Use a can opener (I find a manual works best for this) to open the can. **The can will make a little hiss sound, and a little of the caramel may ooze out of where the can opener first punctures, but don't be alarmed.** Dump the can into a bowl.. (it will have a congealed look to it.) Whisk the dulce de leche until smooth and silky.

Serving Size: Each can makes 10 servings...each serving is 2 tablespoons each.

Number of Servings: 10

Recipe submitted by SparkPeople user FRESHHEARTACHE.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 110.0
  • Total Fat: 0.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 40.0 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.0 g

Member Reviews
  • ZRIE014
    tasty - 6/23/19
  • RAPUNZEL53
    Great - 6/20/19
  • NANCYPAT1
    Delicious - 5/30/19
  • RO2BENT
    what! - 4/1/19
  • GRANDMASUSAN13
    So so good - 7/14/18
  • BIKE4HEALTH
    I found this easy to make and very good..thanks - 6/24/17
  • CAROG424
    I can't believe how easy and delicious this is. I am going to a Mexican themed party and I am making dulce de leche cream puffs. - 5/20/12