Chicken & Sausage Creole

Name: Chicken & Sausage Creole Recipe
Prep time: 25 min
Cook time: 60 min
Total time: 85 min
Yield: 18
Ingredients: 3lbs. chicken thighs boneless & skinless; 2 tbs. olive oil; 2cups chopped onion; 1.5 cup chopped bell pepper; 1 cup fresh chopped parsley; 1.5 cups chopped green onions; 1 tbs. chopped garlic; 4 cups water (from boiled chicken skimmed); 2 lg. cans stewed tomatoes; 2 tbs. soy sauce; 1 tsp. tobasco sauce; 2 packages lil' smokies beef sausages pre-boiled

(1)

Minutes to Prepare: 25
Minutes to Cook: 60

Number of Servings: 18

Ingredients

3lbs. chicken thighs, boneless & skinless2 tbs. olive oil2cups chopped onion1.5 cup chopped bell pepper1 cup fresh chopped parsley1.5 cups chopped green onions1 tbs. chopped garlic4 cups water (from boiled chicken, skimmed)2 lg. cans stewed tomatoes2 tbs. soy sauce1 tsp. tobasco sauce2 packages lil' smokies beef sausages, pre-boiled

Directions

Simmer chicken till cooked through. Remove, strain stock and save. Heat oil, saute onions, bell pepper, parsley, and green onions until onions are clear. Add garlic and stock. Stir in tomatoes and soy sauce, bring to boil. Add chicken and sausage, return to boil. Simmer, covered at least one hour.

Serving Size: 18- one cup servings

Number of Servings: 18

Recipe submitted by SparkPeople user JUJUELLIOTT.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 222.7
Total Fat: 13.8 g
Cholesterol: 61.9 mg
Sodium: 773.3 mg
Total Carbs: 10.3 g
Dietary Fiber: 1.8 g
Protein: 15.4 g

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