Broccoli, Thai Tofu and Black Pepper Mushroom Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 package Trader Joe's Broccoli and Water Chestnuts in Black Pepper Mushroom sauce1 package Trader Joe's Organic Baked Thai Tofu1 Tbsp. olive oil
Heat olive oil in large fry pan. Add broccoli and water chestnuts. Stir fry until almost cooked through. Add cubed tofu and packet of black pepper mushroom sauce from package of broccoli and water chestnuts. Serve.
3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user LABELSON.
3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user LABELSON.
Nutritional Info Amount Per Serving
- Calories: 243.1
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 6.0 g
- Protein: 15.3 g
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