Becky's Easy Ratatouille
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Butterball Hot Italian Turkey Sausage 3-4 linksSummer Squash 1 cup, dicedWhite Onion 1/2 cup, choppedMushrooms, sliced 1 cupBeef Broth, 1 cupRed Wine, 4 fl oz Garlic, 4 tspRosemary, dried, 1 tbspRotel Diced Tomatoes & Green Chilies 10 oz. canUncle Ben's Instant Whole Grain Brown Rice, 1 packetOlive Oil, 1 tbspSalt, 1 tsp Pepper, black, 1 tsp
1. Cook rice according to package, in the meantime,
2. Cut the Italian sausage into bite sized pieces and saute them in a skillet (medium heat) with a little olive oil. Remove from pan and set aside.
3. Saute onions about 5 minutes, add garlic for about a minute. Add beef broth, squash and mushrooms, add red wine and cook down for about 5 minutes.
4. Add the sausage, tomatoes, rosemary, salt & pepper. Cover and simmer for about 20 minutes.
Serving Size: 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user YIDEAZ.
2. Cut the Italian sausage into bite sized pieces and saute them in a skillet (medium heat) with a little olive oil. Remove from pan and set aside.
3. Saute onions about 5 minutes, add garlic for about a minute. Add beef broth, squash and mushrooms, add red wine and cook down for about 5 minutes.
4. Add the sausage, tomatoes, rosemary, salt & pepper. Cover and simmer for about 20 minutes.
Serving Size: 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user YIDEAZ.
Nutritional Info Amount Per Serving
- Calories: 138.2
- Total Fat: 5.2 g
- Cholesterol: 6.6 mg
- Sodium: 655.6 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 1.4 g
- Protein: 8.2 g
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