spinach asparagus cheese pork casserole

Name: spinach asparagus cheese pork casserole Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 5
Ingredients: Spinach fresh 2.5 oz; Cabbage fresh 1 cup chopped; White Rice medium grain .5 cup; Red Ripe Tomatoes .5 cup chopped or sliced; Asparagus fresh 1 cup; Cheddar Cheese 0.5 cup shredded; Cream of Chicken Soup 0.5 cup; Pork Tenderloin 5.1 oz; Peppers sweet red fresh .5 cup chopped; cheez-it four cheese 40 grams (topping)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 5

Ingredients

Spinach, fresh, 2.5 oz Cabbage, fresh, 1 cup, chopped White Rice, medium grain, .5 cup Red Ripe Tomatoes, .5 cup, chopped or sliced Asparagus, fresh, 1 cup Cheddar Cheese, 0.5 cup, shredded Cream of Chicken Soup, 0.5 cup Pork Tenderloin, 5.1 oz Peppers, sweet, red, fresh, .5 cup, chopped cheez-it, four cheese, 40 grams (topping)

Directions

mix ingredients together and bake 275* for 25 mins, 8 mins @ 375*. I used pork loin that I canned in red enchilada sauce.

Serving Size: 5 1 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user R_IRVING.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 211.9
Total Fat: 9.7 g
Cholesterol: 36.7 mg
Sodium: 334.0 mg
Total Carbs: 16.8 g
Dietary Fiber: 2.8 g
Protein: 14.7 g

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