Mango Pineapple shake with strawberry muscle milk

Name: Mango Pineapple shake with strawberry muscle milk Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 1
Ingredients: 1/2 cup frozen pinapple; 1/2 cup frozen mango; 1 scoop muscle milk strawberry powder; 1/2 cup 2% milk

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1/2 cup frozen pinapple1/2 cup frozen mango1 scoop muscle milk strawberry powder1/2 cup 2% milk

Directions

blend all in bullet blender and pour into cup

Serving Size: makes about 1 16 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user GAMERMOM81.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 265.2
Total Fat: 5.4 g
Cholesterol: 12.3 mg
Sodium: 112.5 mg
Total Carbs: 39.2 g
Dietary Fiber: 3.8 g
Protein: 17.7 g

More Recipes Like This

TIME15

CALS260

(200 ratings)

Spinach-Feta Personal Pizza

Yum! Try this quick and easy thin-crust pizza.Submitted by:

CALORIES 259.7 FAT 8.5 PROTEIN 10.9 CARBS 34.8 FIBER 3.5

TIME45

CALS139

(153 ratings)

Oven-Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating. Submitted by: SXYRICANPRNCS69

CALORIES 139.1 FAT 6.2 PROTEIN 2.6 CARBS 20.7 FIBER 2.4

TIME35

CALS75

(216 ratings)

Roasted Broccoli

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.Submitted by: YENVED

CALORIES 74.5 FAT 5.1 PROTEIN 3 CARBS 6.6 FIBER 3.3

TIME0

CALS391

(168 ratings)

Summer No-Cook Oatmeal

This is a cool, simple, breakfast oatmealSubmitted by: SEATTLEJO

CALORIES 391.3 FAT 5.7 PROTEIN 17.9 CARBS 69.8 FIBER 10

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

Member Reviews