Fiber Gourmet Penne w/Sardines

Name: Fiber Gourmet Penne w/Sardines Recipe
Yield: 4
Ingredients: 2 Tbls Olive Oil; 1 lrg green or red bell pepper; 2 4.3 oz cans boneless skinless sardines; 1 Tbls garlic paste; 2 bay leaves; 20 med black olives; 15 cherry tomatoes; 1/4 cup chopped fresh parsley; 2 tsp capers; 4 servings Fiber Gourmet Penne Pasta

Number of Servings: 4

Ingredients

2 Tbls Olive Oil1 lrg green or red bell pepper2 4.3 oz cans boneless skinless sardines1 Tbls garlic paste2 bay leaves20 med black olives15 cherry tomatoes1/4 cup chopped fresh parsley2 tsp capers4 servings Fiber Gourmet Penne Pasta

Directions

Saute all ingredients together except for pasta and cheese.
Cook pasta until al dente and add to sauted mixture. Remove from heat and top with cheese.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user PLPENN56.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving