Jorge's Skinny Muffin

Name: Jorge''s Skinny Muffin Recipe
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 1
Ingredients: 1/4 cup ground flax; 1 tsp. baking powder; 2 tsp. cinnamon; 1 tsp. coconut oil; 1 egg; 1 packet stevia/truvia

Minutes to Prepare: 2
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1/4 cup ground flax1 tsp. baking powder2 tsp. cinnamon1 tsp. coconut oil1 egg1 packet stevia/truvia

Directions

put all ingredients in a big coffee cup, cook in microwave for about 1.5 to 2 minutes

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DIANEBOUYEA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 237.2
Total Fat: 18.6 g
Cholesterol: 185.0 mg
Sodium: 558.2 mg
Total Carbs: 11.9 g
Dietary Fiber: 9.3 g
Protein: 12.3 g

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