Low Fat Mixed Fruit Smoothie

Name: Low Fat Mixed Fruit Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: Kiwi Fruit 1 fruit without skin; Pears fresh 1 pear medium; Oranges 1 fruit; Peaches fresh 2 medium; Raspberries; Banana 1 medium; Mangos .33 cup sliced; Almond Milk Unsweetened Vanilla 1 cup

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

Kiwi Fruit, 1 fruit without skinPears, fresh, 1 pear, medium Oranges, 1 fruitPeaches, fresh, 2 medium RaspberriesBanana, 1 mediumMangos, .33 cup, slicedAlmond Milk Unsweetened Vanilla, 1 cup

Directions

Mix all fruit in a blender. If more liquid is needed, add water a little at a time. When finished, divide into three 16 oz glasses.

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user TERESAI.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 168.1
Total Fat: 2.0 g
Cholesterol: 0.0 mg
Sodium: 62.0 mg
Total Carbs: 39.9 g
Dietary Fiber: 7.5 g
Protein: 2.3 g

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