Quick and Easy Creamed Salmon

Name: Quick and Easy Creamed Salmon Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 8 oz canned salmon (I use home canned); 1 package country gravy mix; 1/2 cup frozen peas

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

8 oz canned salmon (I use home canned)1 package country gravy mix1/2 cup frozen peas

Directions

Make the gravy as instructed, add cooked peas and salmon to gravy. Heat and serve over toast, biscuits or potatoes.

Serving Size: Makes 4 half cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user BLUEEYES901.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 172.6
Total Fat: 7.5 g
Cholesterol: 31.2 mg
Sodium: 602.7 mg
Total Carbs: 12.5 g
Dietary Fiber: 0.8 g
Protein: 12.1 g

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