Zucchini, Pea & Haloumi Fritters

Name: Zucchini, Pea & Haloumi Fritters Recipe
Yield: 15
Ingredients: * Peas frozen 150 grams (remove); * *Allison Wholemeal plain flour 75 gram(s) (remove); * Egg fresh 1 extra large (remove); * Skim Milk .33 cup (remove); * *Light Haloumi (per 100 g) 2 serving (remove); * Onion (spring onions) - 100g (1 = 15g) 40 gram(s) (remove); * *Fresh Garlic (1 clove = 3g) 5 gram(s) (remove); * Zucchini 200 grams (remove); * Baking Powder .25 tsp (remove); * Canola Oil Spray (per 1 second spray) 4 serving (remove)

Number of Servings: 15

Ingredients

* Peas, frozen, 150 grams (remove) * *Allison Wholemeal plain flour, 75 gram(s) (remove) * Egg, fresh, 1 extra large (remove) * Skim Milk, .33 cup (remove) * *Light Haloumi (per 100 g), 2 serving (remove) * Onion (spring onions) - 100g (1 = 15g), 40 gram(s) (remove) * *Fresh Garlic (1 clove = 3g), 5 gram(s) (remove) * Zucchini, 200 grams (remove) * Baking Powder, .25 tsp (remove) * Canola Oil Spray (per 1 second spray), 4 serving (remove)

Directions

..

Serving Size: makes 15 fritters (approx)

Number of Servings: 15

Recipe submitted by SparkPeople user IXXNAY.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 71.6
Total Fat: 2.9 g
Cholesterol: 14.4 mg
Sodium: 28.0 mg
Total Carbs: 5.8 g
Dietary Fiber: 1.1 g
Protein: 5.5 g

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