Cocoa mug cake

Name: Cocoa mug cake Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: Baking chocolate unsweetened squares 1/2 oz; 1 large egg beaten; Garbanzo Bean Flour 1/4 cup; Baking Powder 1 tsp; Truvia Natural Sweetener 1 serving; Coconut Oil 1tsp; Vanilla extract 1/2 tsp

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

Baking chocolate, unsweetened, squares 1/2 oz1 large egg beatenGarbanzo Bean Flour, 1/4 cupBaking Powder, 1 tspTruvia Natural Sweetener, 1 serving Coconut Oil, 1tspVanilla extract, 1/2 tsp

Directions

melt coconut oil and baking chocolate in mug. Cool a bit and add egg, blend well. Add sweetener blend well. Add bean flour and baking powder, mix until moistened.
'bake' in microwave on high for 40-45 sec.

Serving Size: 1 mug

Number of Servings: 1

Recipe submitted by SparkPeople user LYNDABETH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving