Mexican Cornbread Casserole

(9)
  • Number of Servings: 8
Ingredients
1 lb ground turkey, extra lean1 packet reduced sodium taco seasoning3/4 cup chopped onions1 c shredded 2% cheddar1 can rotel with green chiles1/2 can corn, drained1/2 can red kidney beans, drained & rinsed1 8.5 oz cornbread mix1 egg1/2 c skim milk
Directions
Brown meat with onions. Add taco seasoning and cook thoroughly. Add rotel, corn and kidney beans. Pour into greased 13x9 pan. Top with cheese.

Prepare cornbread according to directions with egg and milk. Pour over cheese and smush in a bit. Bake according to cornbread directions.

Number of Servings: 8

Recipe submitted by SparkPeople user CHEZDISHMAN.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 303.8
  • Total Fat: 8.2 g
  • Cholesterol: 60.0 mg
  • Sodium: 1,133.4 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 22.4 g

Member Reviews
  • LA_BONITA
    This was way better than I thought it would be. Very delicious. The only thing was that my package of corn bread was 6.5 oz so didn't look like enough so I made a second batch and poured it on. - 4/12/11
  • KWHITE30
    I made this tonight! Love it! My hubby even loves it!! - 10/30/10
  • ASHLEYMILLS1
    VERY GOOD!!! I had three people ask me for the recipe. I mixed it up a bit by adding jalapenos, using no beans, using 1 cup salsa instead of rotel, and using deer meat instead of turkey. It was awsome. - 1/22/10
  • SLSTEINFELDT
    Simple & easy to make, went over well w/ nondieting family members. Don't use Jiff corbread mix though - too thick & doesnt spread well - had to add another pkg to cover cassarole. Will change it up w/ black beans, cilantro & lime! - 2/10/09
  • PLEEBLES
    This was very good. - 4/1/08
  • BMVAHL17
    EXCELLENT AND EASY TO MAKE!!!!!!!! - 1/21/08
  • SCHROJE
    This is very east to make, and I like that it incorporates veggies. - 1/21/08
  • PRETTY_FLUFFY
    I love this stuff, it is so good! - 1/14/08