Sarah's Baked Apples with Greek Yogurt
- Number of Servings: 4
Ingredients
Ingredients:Apples, fresh, 4 medium (2-3/4" dia) Oikos Organic Greek Yogurt, Plain, 12 ozCinnamon, ground, 2 tbsp*Splenda No Calorie Sweetener, 2 tspGreat Value Sugar Free Pancake & Waffle Syrup, 0.50 cup
Instructions:
Take 4 apples and core the center of each.
Place apples on tray and pour a small amount of water at the bottom of the tray.
Place 1 cinnamon sprig in the center of each apple.
Microwave apples for 4-6 minutes or bake in oven for 15-20 minutes.
Whisk together nonfat Greek yogurt, ground cinnamon, and sugar substitute.
When apples have softened, remove tray from the oven or microwave.
Fill the center of each apple with yogurt mixture.
Drizzle each apple with sugar-free syrup and serve.
Serves: 4
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CARPER_SARAH.
Take 4 apples and core the center of each.
Place apples on tray and pour a small amount of water at the bottom of the tray.
Place 1 cinnamon sprig in the center of each apple.
Microwave apples for 4-6 minutes or bake in oven for 15-20 minutes.
Whisk together nonfat Greek yogurt, ground cinnamon, and sugar substitute.
When apples have softened, remove tray from the oven or microwave.
Fill the center of each apple with yogurt mixture.
Drizzle each apple with sugar-free syrup and serve.
Serves: 4
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CARPER_SARAH.
Nutritional Info Amount Per Serving
- Calories: 147.8
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 88.4 mg
- Total Carbs: 32.8 g
- Dietary Fiber: 5.6 g
- Protein: 7.9 g
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