Chocolate Peanut Butter Energy Bar (like Clif Bars)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
3 1/2 cups rolled oats3/4 cup honey2 scoops GNC Whey protein powder (chocolate)1 1/2 cups nonfat dry milk1 tbsp cinnamon2 egg whites1/4 cup lowfat peanut butter1/4 cup tap water1/2 tsp vanilla1/2 cup semi-sweet or dark chocolate chips1 1/2 bananas, mashed
Preheat oven to 325 degrees.
Spray baking sheet lightly with cooking spray.
Mix dry ingredients in a large bowl.
Mix wet ingredients in a medium bowl.
Combine wet and dry ingredients.
Form 15 bars using wax paper to mold. Carefully transfer to greased baking sheet.
Bake for 15-20 minutes or until golden brown around edges.
Cool for 15 minutes and transfer to wax paper to cool completely.
Enjoy!
Serving Size: makes 15 energy bars
Number of Servings: 15
Recipe submitted by SparkPeople user SHEJNY.
Spray baking sheet lightly with cooking spray.
Mix dry ingredients in a large bowl.
Mix wet ingredients in a medium bowl.
Combine wet and dry ingredients.
Form 15 bars using wax paper to mold. Carefully transfer to greased baking sheet.
Bake for 15-20 minutes or until golden brown around edges.
Cool for 15 minutes and transfer to wax paper to cool completely.
Enjoy!
Serving Size: makes 15 energy bars
Number of Servings: 15
Recipe submitted by SparkPeople user SHEJNY.
Nutritional Info Amount Per Serving
- Calories: 235.5
- Total Fat: 5.2 g
- Cholesterol: 7.0 mg
- Sodium: 277.9 mg
- Total Carbs: 40.0 g
- Dietary Fiber: 3.3 g
- Protein: 9.9 g
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