green sweet cherry smoothie

Name: green sweet cherry smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: Ingredients:; Psyllium Husk colon pure purified GNC 1 rounded tsp.; **Flax Seed Meal (ground flax) 1 tbsp; Banana fresh 1 medium (7 to 7-7/8 long); Sweet Cherries 1 cup without pits; Spinach fresh 3.5 cup; vanilla Coconut Milk beverage SO Delicious 4 oz; Chobani - Greek Yogurt Non-Fat Plain 5 oz= 2/3 cup; 3 cups ice

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

Ingredients:Psyllium Husk, colon pure, purified, GNC 1 rounded tsp.**Flax Seed Meal (ground flax), 1 tbspBanana, fresh, 1 medium (7" to 7-7/8" long)Sweet Cherries, 1 cup, without pitsSpinach, fresh, 3.5 cupvanilla Coconut Milk beverage, SO Delicious, 4 ozChobani - Greek Yogurt Non-Fat, Plain 5 oz= 2/3 cup3 cups ice

Directions

blend fruit, milk,yogurt, cherries, flax, and psyllium till smooth, add spinach, blend till smooth, add ice till smooth.

Serving Size:�2 - 16 oz servings (approx.)

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 204.5
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 87.3 mg
Total Carbs: 36.3 g
Dietary Fiber: 5.1 g
Protein: 12.0 g

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