'Jiffy' Corn Muffins

(5)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 - 8.5 oz box 'Jiffy' corn muffin mix1/3 c Silk Light Plain Soymilk1 large egg
Directions
Heat oven to 400*. Mix all together. Spray muffin tin with non-stick spray. Bake 15 - 20 minutes until golden brown.

Number of Servings: 6

Recipe submitted by SparkPeople user MRSHONEYC.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 166.2
  • Total Fat: 5.4 g
  • Cholesterol: 39.4 mg
  • Sodium: 357.0 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.4 g

Member Reviews
  • MATSUEKIM
    Another idea for instant corn muffins is to add some canned pumpkin to the batter for extra fiber and vitamins. It also makes the muffins less crumbly! I put in 1/3 c. to 1/2 c. for one package of Jiffy. - 1/15/08
  • 101010GOAL
    I love these! - 10/15/10
  • KRISTAJOY
    very good and very simple - 1/16/08
  • KYBABE12
    You could use egg substitute instead of a real egg and save the fat/calories etc - 1/15/08