Grilled Fruit Kabobs

Name: Grilled Fruit Kabobs Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 2 tablespoons olive oil; 2 tablespoons brown sugar; 2 tablespoons fresh lime juice; 1 teaspoon ground cinnamon; 1/4 cup fresh mint chopped; 2 apples cored and cut into 1 pieces; 2 bananas peeled and cut into 1 pieces; 2 peaches pitted and cut into 1 pieces; 4 kiwifruit peeled and sliced into 1 pieces; 1 can pineapple chunks; 16 strawberries washed and hulled

(46)

Number of Servings: 1

Ingredients

2 tablespoons olive oil
2 tablespoons brown sugar
2 tablespoons fresh lime juice
1 teaspoon ground cinnamon
1/4 cup fresh mint, chopped
2 apples, cored and cut into 1" pieces
2 bananas, peeled and cut into 1" pieces
2 peaches, pitted and cut into 1" pieces
4 kiwifruit, peeled and sliced into 1" pieces
1 can pineapple chunks
16 strawberries, washed and hulled

Directions

1. Prepare grill.

2. In a small bowl, combine oil, sugar, lime juice, cinnamon and mint. Mix until sugar is dissolved.

3. If using wooden skewers, soak in water for about 10 minutes to prevent from scorching. Alternate fruit pieces and thread onto skewers.

4. Brush kebabs with the sugar mixture then place on grill.

5. Grill kebabs for about 6-8 minutes, turning frequently until fruit starts to brown and is heated through.

Serves 8.

Reprinted with permission by Public Health � Seattle & King County

Nutritional Info Amount Per Serving

Calories: 171.2
Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 4.8 mg
Total Carbs: 36.2 g
Dietary Fiber: 4.7 g
Protein: 1.4 g

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Member Reviews

MGODSS
I love this recipe. Only natural sugars and natural carbs. The very best for the body. I will, however, not use the brown sugar, or any sugar for the next batch I do, as the fruit is sweet enough all on its own!!!
Awesome recipe, thanks for sharing it.
TT
M - 9/2/08
KITTYWASHINGTON
While this dish looks pretty, it was too much prep work for me. A great alternative to junk desserts. I would try it again with only bananas and apples and the spices for more of a banana apple pie w/ the cinnamon flavorings. - 3/3/08
BECKY3128
These are great! I agree about the long prep time however I definitely think it's worth it! - 9/2/08
DRAGONHAWK
I won't make it again cause it raised the blood sugar. The info says no sugar but all fruits are filled with sugar as well as having brown sugar added to it. We need some honesty in the info. - 2/24/08
TBATTEY
This is the best kabob I have ever heard of and tasted. I just keep wondering why I did not think of it long ago myself. The only difference for me would be to use artificial sugar. - 10/27/08
KHEAL1
yummy love low sodium recipes. - 9/3/08
MUNKIN55
Delicious! I made some for my husband and I, then took one kabob to my moms house and she and my sister were fighting over it! It took alot of prep time, but worth it if you are having several people over. - 4/12/08
MISCHIEF37
this is the BEST stuff if you like fruit & cinnamon...so yummy...& it's on a stick!!!

*smiles* - 8/28/07
IMLOCOLINDA
Absolutely NO reason in the world to add the brown sugar. And if the prep work seems too much, just wedge the apples and peaches. I've BBQ'd sliced fresh pineapple-just the whole pineapple sliced in horizontal slices with no added anything-for years and it's amazing. Don't need extra sugar!! - 6/3/14
HEALTHYDESIRE
Would rather eat the fruits in a cold mixed salad. - 10/18/10
SLIMKIM2B
Made these while camping following the recipe to a tee but substituting nectarines for the peaches. I got about 20 kebabs out of this recipe so I believe the nutritional is exaggerated. These were very delicious though. - 7/12/10
VEEJAY01
This sounds really good; I will certainly try it and soon. - 6/28/10
THULLIBE
Anything with fresh fruit and a grill is 5 stars in my book, excellent recipe!! - 6/27/10
DUTCHONEY
will try - 6/27/10
SHERRY666
This sounds great... - 6/26/10
MARYJOHANNAH
looks good. Just the other day I grilled pinapple with crushed red pepper flakes and cumin..nice change - 6/26/10
PATRICIAANN46
This sounds delicious........will try it soon. - 6/26/10
JUHOEG
Sounds great - 6/26/10
ANDY13
sounds good, gonna have to try this one - 6/26/10
MELLINA2
This is a great way to have your fruit in a different way - 6/26/10
DIGBOI
Wow!! That is yummy!! - 6/22/10
DAKOTATURTLE
Love this, will use on camping trips this year. Thanks. - 6/14/09
THINBY214
Great! - 4/7/09
SUGARPUNK52
Absolutly wonderful! - 4/6/09
DONNELDA22
This looks like a wonderful, healthy, tasty desert. 2 Tbls of sugar for all that fruit shouldn't be a problem.

- 3/11/09