Molasses Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1c. whole wheat flour1 1/2 tsp. baking soda1/4 tsp. salt1 1/4 c. light plain Soy Milk1/2 c. molasses1 egg2 Tbsp. canola oil2 c. All-Bran cereal1/2 c. raisins
Pour cereal into mixing bowl & add Silk; let sit while you preheat oven to 375F & spray muffin tins with cooking spray.
Add remaining liquid ingredients. Mix flour with salt & baking soda and add to liquids. Mix until all flour is moistened. Stir in raisins.
Spoon batter into muffin tins and bake for 20 minutes.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user CAROLCLICKS.
Add remaining liquid ingredients. Mix flour with salt & baking soda and add to liquids. Mix until all flour is moistened. Stir in raisins.
Spoon batter into muffin tins and bake for 20 minutes.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user CAROLCLICKS.
Nutritional Info Amount Per Serving
- Calories: 154.6
- Total Fat: 3.5 g
- Cholesterol: 15.4 mg
- Sodium: 399.8 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 4.9 g
- Protein: 4.0 g
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