Sweet Shiraz Lamb
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 (8 bone) rack of lamb, trimmed and frenchedcoarse sea salt2 ½ tablespoons ras el hanout1 cup Shiraz wine1/3 cup honey
Preheat oven to 400 degrees F.
Season lamb with sea salt, and rub with ras el hanout.
In a medium oven-proof skillet over medium high heat, sear lamb on all sides until evenly browned.
Place skillet with lamb in the preheated oven, and roast 30 minutes, or until the internal temperature has reached a minimum of 125F.
Remove lamb from skillet, reserving juices, and allow to rest 10 to 15 minutes before slicing ribs.
Place skillet with juices over medium heat, and stir in wine and honey.
Cook until reduced by about half. Drizzle over ribs to serve.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Season lamb with sea salt, and rub with ras el hanout.
In a medium oven-proof skillet over medium high heat, sear lamb on all sides until evenly browned.
Place skillet with lamb in the preheated oven, and roast 30 minutes, or until the internal temperature has reached a minimum of 125F.
Remove lamb from skillet, reserving juices, and allow to rest 10 to 15 minutes before slicing ribs.
Place skillet with juices over medium heat, and stir in wine and honey.
Cook until reduced by about half. Drizzle over ribs to serve.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 480.9
- Total Fat: 30.6 g
- Cholesterol: 90.7 mg
- Sodium: 51.7 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 0.1 g
- Protein: 18.2 g