Sun-Bird Beef & Broccoli
- Number of Servings: 5
Ingredients
Directions
Number of Servings: 5
Recipe submitted by SparkPeople user KHURT05.
Use sun-bird seasoning....Blend seasoning, soy sauce and water;set aside. In lg skillet heat oil; add beef and stir-fry until browned. Add broccoli; stir fry. Add seasoning mixture; stir-fry 1 min. or until thickened.
Number of Servings: 5
Recipe submitted by SparkPeople user KHURT05.
Nutritional Info Amount Per Serving
- Calories: 166.3
- Total Fat: 8.4 g
- Cholesterol: 38.8 mg
- Sodium: 420.6 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 2.8 g
- Protein: 18.6 g
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