Pork Chops

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 inch - 3 oz pork chop
Directions
Rinse and pat dry pork chop, place in cooker.
Set the cookers turning arm to move
Set timer to 18 minutes


Serving Size: 1 - 3 ounce pork chop

Number of Servings: 1

Recipe submitted by SparkPeople user ANN478.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 169.1
  • Total Fat: 7.7 g
  • Cholesterol: 67.1 mg
  • Sodium: 56.1 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.4 g

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