Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 inch - 3 oz pork chop
Rinse and pat dry pork chop, place in cooker.
Set the cookers turning arm to move
Set timer to 18 minutes
Serving Size: 1 - 3 ounce pork chop
Number of Servings: 1
Recipe submitted by SparkPeople user ANN478.
Set the cookers turning arm to move
Set timer to 18 minutes
Serving Size: 1 - 3 ounce pork chop
Number of Servings: 1
Recipe submitted by SparkPeople user ANN478.
Nutritional Info Amount Per Serving
- Calories: 169.1
- Total Fat: 7.7 g
- Cholesterol: 67.1 mg
- Sodium: 56.1 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 23.4 g
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