Couscous and Broccoli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 cup couscous1 can 99% fat free chicken broth1 box frozen chopped broccoli
boil broth and frozen broccoli until broccoli is tender.
Stir in 1 cup of couscous.
Remove from heat, cover and let sit 5 minutes.
Fluffy with a fork and serve
Number of Servings: 4
Recipe submitted by SparkPeople user BECCAW77.
Stir in 1 cup of couscous.
Remove from heat, cover and let sit 5 minutes.
Fluffy with a fork and serve
Number of Servings: 4
Recipe submitted by SparkPeople user BECCAW77.
Nutritional Info Amount Per Serving
- Calories: 170.5
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 233.4 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 4.0 g
- Protein: 7.5 g
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