Blended Vegetable Soup
- Number of Servings: 12
Ingredients
1 package (10 oz) frozen spinach1 acorn squash4 medium carrots2-1/2 cups chopped celery1 cup vegetable broth
In a big pan put all ingredients except spinach and cover with water.
Let it boil until all ingredients are cooked.
Add spinach until it's no longer frozen.
Let it cool down, and then put it in the blender.
After everything has been blended, heat again.
Add salt if necessary.
You can modify the ingredients list to suit your taste and needs.
Number of Servings: 12
Recipe submitted by SparkPeople user MMARIANA.
Let it boil until all ingredients are cooked.
Add spinach until it's no longer frozen.
Let it cool down, and then put it in the blender.
After everything has been blended, heat again.
Add salt if necessary.
You can modify the ingredients list to suit your taste and needs.
Number of Servings: 12
Recipe submitted by SparkPeople user MMARIANA.
Nutritional Info Amount Per Serving
- Calories: 37.9
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 251.2 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 3.1 g
- Protein: 1.3 g
Member Reviews